Rise Foundation recently organized a Menstrual Hygiene Awareness Workshop at the JJ Cluster near Dwarka, led by Madhuri Varshney, who has been consistently working at the grassroots level to improve community health and women empowerment.
For many adolescent girls and women in underserved communities, menstruation is still surrounded by silence, taboo, and misinformation. Recognizing this, the workshop was designed to create a safe, open, and interactive space where participants could learn, share, and ask questions freely.
🌸 Key Highlights of the Workshop
✔ Explanation of the menstrual cycle in simple, science-based terms
✔ Myths vs. facts – addressing common misconceptions
✔ Demonstration of proper menstrual hygiene practices
✔ Guidance on choosing safe products: cloth pads, sanitary pads, menstrual cups
✔ Discussion on waste disposal and biodegradable alternatives
✔ Open Q&A with the girls and women
One of the most encouraging moments was seeing young girls raise questions confidently—questions they were hesitant to ask at home or school. This reflects a shift from shame to awareness, from silence to empowerment.
Madhuri Varshney emphasized that menstrual hygiene is essential for dignity, health, and equality. The workshop also highlighted the need for family support, school sensitization, and better community-level access to hygiene products.
Rise Foundation remains committed to enabling healthier and informed communities through awareness, education, and sustainable practices.
Because when women and girls understand their bodies, they understand their power.
Rise Foundation (NGO) 